Journaling offers many mental health benefits — from easing stress to sparking self-discovery. Not sure what to journal about? Our Chief Clinical Officer Dr. Lori Ryland shares prompts in Healthline.
Check here for the latest ideas and insights from Pinnacle Treatment Centers.
We’ll share original articles by our clinical staff, helpful posts on recovery topics by guest authors, and keep you up to date on new research and innovative developments in addiction and recovery.