How to Unlock the Mind-Boosting Power of Meditation

prevention magazine
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Our Chief Clinical Officer Dr. Lori Ryland PhD, CAADC, BCBA-D talked with Prevention Magazine about committing to personal well-being by participating in a 14-Day Meditation Challenge. This easy-to-follow guide was developed with the assistance of Dr. Ryland and other experts to help people learn to live life more mindfully. Check it out!

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