By Stephanie Lamancusa, MSW, LSW, LCADC, Executive Director, Vineland Treatment Services As a counselor, you know all the catchphrases: “Physician, heal thyself,” “You do you,” “Become your own #1...

Cognitive behavioral therapy, or CBT for short, is a specific psychotherapeutic approach often used in the treatment of substance use disorders.  CBT focuses primarily on helping individuals identify and...